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	<title>Oibaf's Weblog</title>
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	<description>Glu..Glu..Immerso in un mare di pesci...Glu..Glu..</description>
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		<title>Oibaf's Weblog</title>
		<link>http://oibaf.wordpress.com</link>
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			<item>
		<title>Won&#8217;t Go Home Without You  &#8211; Maroon 5</title>
		<link>http://oibaf.wordpress.com/2008/04/21/wont-go-home-without-you-maroon-5/</link>
		<comments>http://oibaf.wordpress.com/2008/04/21/wont-go-home-without-you-maroon-5/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 09:40:33 +0000</pubDate>
		<dc:creator>oibaf</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://oibaf.wordpress.com/2008/04/21/wont-go-home-without-you-maroon-5/</guid>
		<description><![CDATA[I asked her to stay but she wouldn&#8217;t listen
She left before I had the chance
to say, Oh
The words that would mend the things that were broken
But now
it&#8217;s far too late, she&#8217;s gone away
Every night you cry yourself to sleep
Thinking: &#8220;Why does this happen to me?
Why does every moment have to
be so hard?&#8221;
Hard to believe it
It&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=oibaf.wordpress.com&blog=2130125&post=15&subd=oibaf&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I asked her to stay but she wouldn&#8217;t listen<br />
She left before I had the chance<br />
to say, Oh<br />
The words that would mend the things that were broken<br />
But now<br />
it&#8217;s far too late, she&#8217;s gone away</p>
<p>Every night you cry yourself to sleep<br />
Thinking: &#8220;Why does this happen to me?<br />
Why does every moment have to<br />
be so hard?&#8221;<br />
Hard to believe it</p>
<p>It&#8217;s not over tonight<br />
Just give me<br />
one more chance to make it right<br />
I may not make it through the night<br />
I won&#8217;t go home without you</p>
<p>The taste of her breath, I&#8217;ll never get<br />
over<br />
The noises that she made keep me awake, Oh<br />
The weight of things that<br />
remained unspoken<br />
Built up so much, it crushed us everyday</p>
<p>Every night<br />
you cry yourself to sleep<br />
Thinking: &#8220;Why does this happen to me?<br />
Why does<br />
every moment have to be so hard?&#8221;<br />
Hard to believe it</p>
<p>It&#8217;s not over<br />
tonight<br />
Just give me one more chance to make it right<br />
I may not make it<br />
through the night<br />
I won&#8217;t go home without you, Oh oh oh</p>
<p>It&#8217;s not over<br />
tonight<br />
Just give me one more chance to make it right<br />
I may not make it<br />
through the night<br />
I won&#8217;t go home without you, Oh oh oh</p>
<p>Of all the<br />
things I feel but never really showed<br />
Perhaps the worst is that I ever let<br />
you go<br />
Should not ever let you go, Oh oh oh</p>
<p>It&#8217;s not over<br />
tonight<br />
Just give me one more chance to make it right<br />
I may not make it<br />
through the night<br />
I won&#8217;t go home without you, Oh oh oh oh</p>
<p>It&#8217;s not<br />
over tonight<br />
Just give me one more chance to make it right<br />
I may not make<br />
it through the night<br />
I won&#8217;t go home without you</p>
<p>And I won&#8217;t go home<br />
without you<br />
I won&#8217;t go home without you<br />
I won&#8217;t go home without you</p>
<div class="flockcredit" style="text-align:right;color:#CCC;font-size:x-small;">Pubblicato con <a href="http://www.flock.com/blogged-with-flock" target="_new" title="Flock Browser">Flock</a></div>
<p><!-- technorati tags begin -->
<p style="font-size:10px;text-align:right;">Tag: <a href="http://technorati.com/tag/Music" rel="tag">Music</a>, <a href="http://technorati.com/tag/Maroon%205" rel="tag">Maroon 5</a></p>
<p><!-- technorati tags end --></p>
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		<item>
		<title>Seppie saltate con piselli e bresaola</title>
		<link>http://oibaf.wordpress.com/2008/04/03/seppie-saltate-con-piselli-e-bresaola/</link>
		<comments>http://oibaf.wordpress.com/2008/04/03/seppie-saltate-con-piselli-e-bresaola/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 07:24:02 +0000</pubDate>
		<dc:creator>oibaf</dc:creator>
				<category><![CDATA[Ricette]]></category>
		<category><![CDATA[Cucina]]></category>
		<category><![CDATA[Mare]]></category>
		<category><![CDATA[Pesci]]></category>

		<guid isPermaLink="false">http://oibaf.wordpress.com/?p=13</guid>
		<description><![CDATA[Ingredienti per 4 persone
Per le seppie:
350 g di pisellini novelli
300 g di seppie piccole
60 g di bresaola tagliata spessa
2 spicchi d&#8217;aglio
1 scalogno
1/2 peperoncino rosso
brodo vegetale (o acqua calda)
6 cucchiai di olio extra vergine
prezzemolo
sale e pepe
Preparazione: 20 minuti
Cottura: 25 minuti
Esecuzione: facile
Calorie: 310
Vino: Valcalepio bianco
Tritate finemente lo scalogno e appassitelo in una casseruola con poco olio d&#8217;oliva [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=oibaf.wordpress.com&blog=2130125&post=13&subd=oibaf&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Ingredienti per 4 persone<br />
Per le seppie:<br />
350 g di pisellini novelli<br />
300 g di seppie piccole<br />
60 g di bresaola tagliata spessa<br />
2 spicchi d&#8217;aglio<br />
1 scalogno<br />
1/2 peperoncino rosso<br />
brodo vegetale (o acqua calda)<br />
6 cucchiai di olio extra vergine<br />
prezzemolo<br />
sale e pepe<span id="more-13"></span></p>
<p>Preparazione: 20 minuti<br />
Cottura: 25 minuti<br />
Esecuzione: facile<br />
Calorie: 310<br />
Vino: <a href="http://www.agripromo.it/prodotti/scheda.asp?IDProdotto=22" title="Valcalepio bianco" target="_blank">Valcalepio bianco</a></p>
<p>Tritate finemente lo scalogno e appassitelo in una casseruola con poco olio d&#8217;oliva extravergine e il peperoncino privato dei semi e sbriciolato.</p>
<ol>
<li>Tagliate la bresaola a dadini e mettela a parte. Aggiungete i pisellini al soffritto di scalogno e peperoncino e lasciatelo insaporire per 5 minuti; coprite con brodo caldo (o acqua calda) e fate cuocere per altri 7 minuti circa. Aggiungete la bresaola e aggiustate di sale e pepe.</li>
<li>Lavate ed eviscerate le seppie, tagliatele a striscioline e conditele con olio e prezzemolo tritato. Passatele per 2 minuti in una padella antiaderente calda con l&#8217;olio d&#8217;oliva e gli spicchi d&#8217;aglio in camicia schiacciati. Servite i pisellini al centro dei piatti coperti con la julienne di seppie saltate.</li>
</ol>
<p><b><i>Curiosità: </i></b><i>La seppia è uno dei molluschi che tollera meglio la surgelazione. Sottoposta a questo processo, infatti, diventa molto più tenera.</i></p>
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		<item>
		<title>One</title>
		<link>http://oibaf.wordpress.com/2008/04/01/one/</link>
		<comments>http://oibaf.wordpress.com/2008/04/01/one/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 12:08:39 +0000</pubDate>
		<dc:creator>oibaf</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[U2]]></category>

		<guid isPermaLink="false">http://oibaf.wordpress.com/?p=12</guid>
		<description><![CDATA[ 

Is it getting better?
Or do you feel the same?
Will it make it easier on  you now?
You got someone to blame
You say
One love
One life
When  it&#8217;s one need
In the night
One love
We get to share it
Leaves you  baby if you
Don&#8217;t care for itDid I disappoint you?
Or leave a bad  taste in your mouth?
You [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=oibaf.wordpress.com&blog=2130125&post=12&subd=oibaf&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><address> <i><br />
</i></address>
<address><i>Is it getting better?<br />
Or do you feel the same?<br />
Will it make it easier on  you now?<br />
You got someone to blame<br />
You say<br />
One love<br />
One life<br />
When  it&#8217;s one need<br />
In the night<br />
One love<br />
We get to share it<br />
Leaves you  baby if you<br />
Don&#8217;t care for it</i><i>Did I disappoint you?<br />
Or leave a bad  taste in your mouth?<br />
You act like you never had love<br />
And you want me to go  without<br />
Well it&#8217;s</i><i>Too late<br />
Tonight<br />
To drag the past out into the  light<br />
We&#8217;re one, but we&#8217;re not the same<br />
We get to<br />
carry each  other<br />
hurry each other<br />
One</i></p>
<p><i>Have you come here for  forgiveness?<br />
Have you come to raise the dead?<br />
Have you come here to play  Jesus?<br />
To the lepers in your head</i></p>
<p><i>Did I ask too much?<br />
More than a  lot.<br />
You gave me nothing,<br />
Now it&#8217;s all I got<br />
We&#8217;re one<br />
But we&#8217;re not  the same<br />
Well we<br />
Hurt each other<br />
Then we do it again<br />
You say<br />
Love  is a temple<br />
Love a higher law<br />
Love is a temple<br />
Love the higher  law<br />
You ask me to enter<br />
But then you make me crawl<br />
And I can&#8217;t be  holding on<br />
To what you got<br />
When all you&#8217;ve got is hurt</i></p>
<p><i>One  love<br />
One blood<br />
One life<br />
You got to do what you should<br />
One  life<br />
With each other<br />
Sisters<br />
Brothers<br />
One life<br />
But we&#8217;re not the  same<br />
We get to<br />
Carry each other<br />
Carry each  other</i></p>
<p><i>One&#8230;<br />
One&#8230;</i></p>
</address>
<p><i>One &#8211; U2 </i></p>
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		<title>Il pesce, il mare</title>
		<link>http://oibaf.wordpress.com/2008/04/01/il-pesce-il-mare/</link>
		<comments>http://oibaf.wordpress.com/2008/04/01/il-pesce-il-mare/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 10:53:30 +0000</pubDate>
		<dc:creator>oibaf</dc:creator>
				<category><![CDATA[Foto]]></category>
		<category><![CDATA[Mare]]></category>
		<category><![CDATA[Pesce]]></category>

		<guid isPermaLink="false">http://oibaf.wordpress.com/?p=9</guid>
		<description><![CDATA[Il pesce, nel bacino del Mediterraneo, ha un ruolo da protagonista da tempi antichissimi.Basterebbero le ragioni geografiche per spiegare l&#8217;enorme diffusione del pesce delle nostre zone: i molti chilometri di costa, affacciata su un mare ricco, hanno sempre spinto l&#8217;uomo a combattere la fame attraverso la pesca attingendo, anche se spesso con fatica, a una [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=oibaf.wordpress.com&blog=2130125&post=9&subd=oibaf&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Il pesce, nel bacino del Mediterraneo, ha un ruolo da protagonista da tempi antichissimi.Basterebbero le ragioni geografiche per spiegare l&#8217;enorme diffusione del pesce delle nostre zone: i molti chilometri di costa, affacciata su un mare ricco, hanno sempre spinto l&#8217;uomo a combattere la fame attraverso la pesca attingendo, anche se spesso con fatica, a una risorsa che sembrava illimitata. Si è venuto a creare così un rapporto molto stretto tra alcune popolazioni del Mediterraneo e il mare stesso, rapporto che in diverse zone dura tutt&#8217;ora.</p>
<p>Va fatta una prima grande divisione in &#8220;categorie&#8221; dei cosiddetti prodotti ittici: <b>Pesci</b>, <b>Crostacei</b> e <b>Frutti di mare</b>.</p>
<p>Il pesce vero e proprio si può dividere in altre due &#8220;categorie&#8221;: <u>Pesce a carne grassa</u> e <u>pesce a carne magra</u>.</p>
<ul>
<li>Merluzzo, dentice, trota, sogliola e spigola sono pesci magri (contenuto di grassi inferiore al 3%)</li>
<li>Anguilla e salmone, invece, rientrano nella categoria dei pesci grassi (oltre il 9% di grassi)</li>
</ul>
<p>Un&#8217; ulteriore classificazione comprende i pesci che vivono in acque salate, che sono la maggior parte, e quelli d&#8217;acqua dolce.Vi sono poi pesci, una minoranza, che vivono sia in acque salate sia dolci, a seconda dei periodi dell&#8217;anno; il salmone è l&#8217;esempio più noto, dall&#8217;oceano Atlantico si sposta in fiumi europei o americani durante il periodo riproduttivo.</p>
<p><a href="http://oibaf.wordpress.com/2008/04/01/il-pesce-il-mare/triglie-e-astice/" rel="attachment wp-att-11" title="Triglie e Astice">Triglie e Astice</a></p>
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		<title>Un pesce al giorno&#8230;</title>
		<link>http://oibaf.wordpress.com/2008/04/01/un-pesce-al-giorno/</link>
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		<pubDate>Tue, 01 Apr 2008 09:17:40 +0000</pubDate>
		<dc:creator>oibaf</dc:creator>
				<category><![CDATA[Cucina]]></category>
		<category><![CDATA[Mare]]></category>
		<category><![CDATA[Pesce]]></category>

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		<description><![CDATA[Un po&#8217; di notizie per scegliere, cucinare i pesci possono sempre tornare utili!  




Fonte: http://www.acquaesale.it/wp-content/uploads/alici1.jpg
Consigli per la spesa
Sia che andiate da un pescivendolo molto frequentato o in un supermercato ben fornito, assicuratevi che ci sia sempre una selezione di pesce freschissimo.
Il pesce deve essere presentato su uno spesso strato di ghiaccio pulito; le etichette [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=oibaf.wordpress.com&blog=2130125&post=8&subd=oibaf&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p align="center">Un po&#8217; di notizie per scegliere, cucinare i pesci possono sempre tornare utili! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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<h6><img src="http://www.acquaesale.it/wp-content/uploads/alici1.jpg" alt="Alici" height="158" width="274" /><i><font color="#0000ff"><br />
Fonte: <a href="http://www.acquaesale.it/wp-content/uploads/alici1.jpg">http://www.acquaesale.it/wp-content/uploads/alici1.jpg</a></font></i></h6>
<p align="left"><b><u>Consigli per la spesa</u></b></p>
<p align="left">Sia che andiate da un pescivendolo molto frequentato o in un supermercato ben fornito, assicuratevi che ci sia sempre una selezione di pesce freschissimo.<br />
Il pesce deve essere presentato su uno spesso strato di ghiaccio pulito; le etichette non devono mai essere conficcate nelle carni.<br />
Se non vi lasciano sentire l&#8217;odore&#8230;<br />
non compratelo!</p>
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		<title>Who are you?</title>
		<link>http://oibaf.wordpress.com/2007/11/15/3/</link>
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		<pubDate>Thu, 15 Nov 2007 13:37:31 +0000</pubDate>
		<dc:creator>oibaf</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Foo Fighters]]></category>

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		<description><![CDATA[

I'm the voice inside your head
 You refuse to hear
 I'm the face that you  have to face
 Mirrored in your stare
 I'm what's left, I'm what's  right
 I'm the enemy
 I'm the hand that will take you down
 Bring you to  your knees
 So who are you?

Foo Fighters - The Pretender [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=oibaf.wordpress.com&blog=2130125&post=3&subd=oibaf&ref=&feed=1" />]]></description>
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<blockquote>
<pre><font color="#0000ff">I'm the voice inside your head</font>
 <em><font color="#0000ff">You refuse to hear</font></em>
 <em><font color="#0000ff">I'm the face that you  have to face</font></em>
 <em><font color="#0000ff">Mirrored in your stare</font></em>
 <em><font color="#0000ff">I'm what's left, I'm what's  right</font></em>
 <em><font color="#0000ff">I'm the enemy</font></em>
 <em><font color="#0000ff">I'm the hand that will take you down</font></em>
 <em><font color="#0000ff">Bring you to  your knees</font></em>
 <em><font color="#0000ff">So who are you?</font></em></pre>
</blockquote>
<pre><strong><em>Foo Fighters - The Pretender </em></strong></pre>
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<pre></pre>
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<p align="left">&nbsp;</p>
<pre><font color="#0000ff">Una nuova avventura comincia, speriamo bene!</font></pre>
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